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If it feels like your skin has been screaming lately, you're not alone.

Winter months in cold climates can be a recipe for dry, itchy, angry skin. "Xerosis," if you prefer the scientific term. 

But figuring out how to keep skin moisturized in the winter can be confusing. Should you change your diet? Drink more water? What about supplements and expensive oils? It's all mixed up in a web of pseudo-science and advice from people trying to sell you stuff.

We've narrowed this winter skin to-do list down to a few simple expert-approved tips.

Take a look at the advice, and then go give your skin some relief:Â